E011: Health & Wellness

 

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This Week's References & Recommendations:

• Weight Watchers: https://www.weightwatchers.com/
• Apple Fitness+: https://www.apple.com/apple-fitness-plus/
• Apple Watch: https://www.apple.com/watch/?afid=p238%7CsNZgeoZeS-dc_mtid_1870765e38482_pcrid_692396963514_pgrid_99322576784_pntwk_g_pchan__pexid__&cid=aos-us-kwgo-watch--slid---product-
• Waterllama App: https://waterllama.com/
• My Net Diary App: https://www.mynetdiary.com/
• Dancing Mule Coffee: https://dancingmulecoffee.com/
• 7 Brew: https://7brew.com/location/south-western-ave-springfield-mo/
• Article: https://www.cdc.gov/physicalactivity/basics/adults/index.htm#:~:text=Each%20week%20adults%20need%20150,Physical%20Activity%20Guidelines%20for%20Americans.&text=We%20know%20150%20minutes%20of,do%20it%20all%20at%20once
• Sunshine Bike Shop: https://sunshinebike.com/
• Article: https://www.cdc.gov/chronicdisease/about/preventive-care/index.html
• Mess Express Story: Customer sues Chopt eatery chain over salad that she says contained a piece of manager’s finger https://apnews.com/article/severed-finger-salad-chopt-lawsuit-6c5e7f2c509adb5d2d0d1a1008913873

 

Our theme song was created by Top Flow Productions: https://pixabay.com/users/top-flow-production-28521292/