E016: Burnout

This week Amanda's daughter, Cameron, joins us to talk all about burnout and how to cope with the stress of our daily lives. 

 

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Email us at hotmessroundtable@gmail.com

 

 

 

This Week's References & Recommendations:

• Article: https://www.psychologytoday.com/us/basics/burnout#:~:text=Though%20it's%20most%20often%20caused,%2C%20caretaking%2C%20or%20romantic%20relationships.
• Hot Mess Express: https://www.independent.co.uk/news/weird-news/thomas-thwaites-man-who-lived-as-a-goat-explains-why-and-says-it-was-a-special-kind-of-time-a6892871.html

 

Our theme song was created by Top Flow Productions: https://pixabay.com/users/top-flow-production-28521292/